Getting to Know Riverflow Yoga: Judi Window

Meet Judi Window
Member of Riverflow Yoga Studio since 2009

1. Why Riverflow Yoga? There are many reasons here are some:

• Elizabeth. She is well trained, technical, fun, and pushes me to reach my own personal limits!
• Parking is GREAT!
• The studio is surprising, beautiful, and huge!
• When I go to yoga I feel a sense of community at the studio. I can arrive early to chat with friends, or arrive on time and feel comfortable.

1. Favorite Yoga Pose: Frog
2. Favorite Quote: "How did God create the heavens and the earth without a brochure?" from the book "Think Out of The Box" by Mike Vance & Diane Deacon.
3. How long have you been practicing yoga (and how did you get started)? 11 years, Since 2000. I got started through my chiropractor, Dr. Ed Rusher at Amoskeag Chiropractic.
4. The most unusual place you've ever practiced yoga? On a family vacation. I taught all the kids how to do yoga. There were about 7 of us practicing every morning of our 2-Week vacation!
5. Favorite hobby outside of yoga? Living life!
6. Favorite Restaurant: Shorty's Mexican Roadhouse (because my husband is the Kitchen Manager)
7. Favorite Book: "The Book of Secrets" by Deepak Chopra
8. Other things we should know about you:

• I've been to the Kripalu Center for Yoga and Health 6 times
• I am a Granite State Ambassador
• I have my own company 311 Management Services
• I love social media
• Here is an article I wrote about being at Kripalu: "Two Almonds, One Small Raisin"